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Dec. 20, 2024

Using Fear, Self-Doubt, and Struggle as Preparation for Success

Everyone encounters fear and self-doubt as they build their lives and follow their dreams. Because that’s inevitable, developing the right perspective is key. Pain and struggle exist, but they can serve you if you let them. According to Kim G…

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Dec. 20, 2024

The Truth: Digging Deeper to Find the Facts with attorney-turned-author Marcia Clark

Although Marcia Clark is perhaps most famous for her role as the prosecutor in the 1994 OJ Simpson trial, she also always wanted to write books. Now, she’s combined both her passions in Trial by Ambush: Murder, Injustice, and the Truth About t…

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Dec. 15, 2024

If You Have a Great Idea, Make it Happen—Expert Advice from a Successful, World-Changing Entrepreneur

She may be just 19 years old, but Alina Morse—known as the Lollipop Girl—has already made a big impact and earned her entrepreneurial chops—and she’s sharing some of her best advice and inspiration for entrepreneurs and peopl…

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Dec. 7, 2024

Expert Tips to Deepen Your Spirituality and Improve Your Mental Health

If there was one practice you could add to your life to improve mental health, strengthen your brain, reduce anxiety, and experience greater peace, would you do it?  On a recent episode of The Kim Gravel Show, psychologist Dr. Lisa Miller shar…

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Nov. 29, 2024

Bring Your Full Self … and Become the Boss of Your Own Life

Powerhouse businesswoman Liz Dolan joined Kim Gravel recently, and shared 6 tips about how to bring your full self to everything you do. Liz, who has dozens of accolades to her name and was the chief marketing officer for the Oprah Winfrey Network,…

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Nov. 19, 2024

Choosing You: How to Love Yourself First, So You Can Love Others Better

“I choose me.” The words formed one of Jennie Garth’s lines in Beverly Hills, 90210, the iconic teen drama of the 1990s, and later, they became her mantra and her movement.  The renowned actress, who is also an author an…

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Nov. 9, 2024

How to Achieve Health in a System Rigged Against You

America’s ultimate motivator Jillian Michaels joined Kim on the Kim Gravel Show to share her simple tips for beating a rigged system to achieve better health.  A world-renowned health and wellness expert, Emmy-nominated TV host and the a…

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Nov. 2, 2024

How to Embrace Change and Live by Design

Change. It affects us all. Whether it’s financial or related to our health, relationships, career, or anything else, how we handle change matters. Our perspective can make us anxious and out of sorts, or it can propel us forward.  On a r…

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Oct. 20, 2024

The Truth About Etiquette, Part Two: Expert Answers to Burning Questions

When etiquette expert and creator and co-host of the podcast “Were You Raised by Wolves?” Nick Leighton joined the Kim Gravel Show to discuss etiquette, which he called the lubrication of society’s machinery, he also answered some …

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Oct. 20, 2024

The Truth About Etiquette, Part One: Tips from an Expert

Etiquette expert and creator and co-host of the podcast “Were You Raised by Wolves?” Nick Leighton joined the Kim Gravel Show to share his best tips for etiquette, which he called the lubrication of society’s machinery. “Som…

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Oct. 12, 2024

Practical Expert Tips to Age Well and Reach Your Weight Loss Goals

Nutrition and health expert Joy Bauer, one of the nation’s leading health authorities, knows a thing or two about aging with vitality. On a recent episode of The Kim Gravel Show, she shared practical tips for doing just that, including how to …

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Sept. 29, 2024

Practical Tools to Transform Negative Self-Talk into Tangible Positive Change

Do you talk block yourself?  If you’re wondering what that means, ask yourself these questions: How would you describe your inner dialogue? Do you talk yourself out of things, down yourself, or criticize yourself?  What’s th…

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Sept. 24, 2024

Declutter on the Inside: Making Space for Wise Decisions

Life is full of distractions, isn’t it?  It’s easy to remember what we’re doing on the outside, like completing tasks and projects, sending emails, driving to appointments, and having conversations.  Thanks to that busy…

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Sept. 17, 2024

Shift Your Perception, Love Your Life: How to Know a Good Thing When You See It

Henry David Thoreau said, “It’s not what you look at that matters. It is what you see.”  In a recent episode on the Kim Gravel Show, How to Know a Good Thing When You See It, Kim discussed the importance of paying attention t…

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Sept. 10, 2024

7 Don’ts You Must Always Do to Build Confidence, Self-Esteem, and Success

If you want unwavering confidence, even in the face of obstacles, then you’ll definitely want to check out the 7 don’ts Kim Gravel recommends you do.  As you strive for personal growth and bigger goals, you’re going to encoun…

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Sept. 2, 2024

Take Action on Your Dreams: A Formula for a Lifetime of Success, with Kandi Burruss

Kim sat down with music royalty Kandi Burruss, whose self-made success story is truly inspirational. Kandi spilled the tea on how she continues to reinvent herself and stay ahead of the game … and she also drops some major wisdom about how to…

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Aug. 19, 2024

One Inch Out of Control: Small Shifts for Big Transformation, with Anthony Trucks

It’s time to level up your life, and Kim Gravel recently sat down with Anthony Trucks to get his clear, detailed advice on just how to do that. Anthony is a former NFL Athlete, American Ninja Warrior, international speaker, host of the Aww Sh…

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Aug. 2, 2024

6 Rules for Making New Friends and Keeping Old Friends

Despite the Internet, email, and social media keeping people more connected than ever before, we’re also lonelier than ever before. That’s probably why friendship is one of the most requested topics at The Kim Gravel Show: how to make ne…

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July 1, 2024

The Truth About What Holds You Back from Success, and 3 Steps to Combat It

Everyone experiences some form of self-doubt. It’s part of the human experience. Self-doubt can come up around our looks, our career success, our relationships, and more. Kim Gravel believes we’re all on this journey to be enough and fe…

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June 24, 2024

One Simple Piece of Advice to Change Your Life Today

Every one of us has something we’d like to change. Whether it’s related to our health, our career, or our relationships, we all have goals. On a recent episode of The Kim Gravel show, The One Decision That Helped Me Lose 37 Pounds, Part…

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June 7, 2024

6 Timeless Parenting Tips from Child Psychiatrist Dr. Zabina Bhasin

Raising kids in today’s world is not for the faint of heart. Especially for those of us who know we’re raising future adults. To make matters more complicated, we’re bombarded with parenting advice, right? Everyone wants to share t…

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