GET UPDATED WHEN NEW EPISODES DROP PLUS FREE BONUS SEGMENTS
Heather Thomson is a wellness expert, entrepreneur, and Certified Integrative Health Coach with over 25 years of experience in design, health, fitness, and holistic living. Known for her science-backed yet soulful approach to well-being, Heather blends nutrition, movement, mindset, and connection to help others find lasting vitality.
Her passion for travel and cultural exploration fuels her transformational retreats, which combine adventure, local traditions, and modern wellness practices. As the host of the Health, Harmony, and Heather podcast, she continues to inspire and empower women to thrive—inside and out.
