The Transformative Power of Forgiveness
This week we’re kicking off part one of a two-part series all about the transformative power of forgiveness. We’re talking about how holding onto unforgiveness can weigh you down, mess with your peace, and even impact your health and growth. I’m sharing three powerful steps to real forgiveness — reconciliation, cleansing, and freedom — and we’re getting real about what it means to make peace with yourself first. Because, let’s be honest, the hardest person to forgive is usually the one in the mirror. I’ll show you how to release anger, shame, and guilt so you can live lighter and freer. If forgiveness feels tough — whether it’s toward someone else or yourself — this episode is for you.
In this episode:
- The impact of unforgiveness on your peace and growth
- Why forgiveness is powerful and necessary
- The three steps to forgiveness: reconciliation, cleansing, and freedom
- How to release guilt, bitterness, and anger
- How to make peace with yourself and move forward unburdened
Here is my favorite quote from this episode:
"When you forgive, you let go." - Kim Gravel
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