Episodes

I was glorifying the struggle to lose weight instead of actually making the decision to lose the weight. It wasn’t until I realized that I had put the struggle on a pedestal that I decided to change my life.

This is how I changed my life and lost the weight I’ve been struggling to lose for 30 years. You can change your life today by following this simple advice.

One of our most popular guests ever is back! Hannah Dasher is here this week to talk about “Godfidence” and how she learned how to walk in her Purpose

This is our most requested topic. So many of us are lonelier than ever before but I’m here to tell you that your new best friend is closer than you think.

I'm brining back one of our most popular episodes ever! My sister Allisyn opens up about the manifestation techniques that have changed her life.

If you’re ready to change the way you approach the challenges in your life then this is a can’t-miss episode.

Interior designer, DIY queen, and HGTV star, Lauren Makk is here to help us revamp our lives!

This episode could change your life forever! Get ready to start living 1 inch out of control with this week’s inspiring guest, Anthony Trucks.

Do you need help trusting your gut? You’re not alone. Come grab a big ol’ helping of encouragement with chef Carla Hall this week on The Kim Gravel Show.

Change doesn't happen overnight. It’s time for you to take the next step in your life.

The nurse thought the scale was broken, but David knew it wasn’t. He had lost 27 pounds in just 3 weeks!

This week I’m answering your questions about family, friendship, and betrayal!

If want to start something new in your life, this episode will give you the courage to take the first step

It's time to stop settling and start reimagining the second half of your life

When I was 19 I won Miss Georgia. Then I lost myself. This is how it happened.

This is one of the most personal episodes I’ve ever shared

Have you been hustling and pushing yourself to the limit, only to find that you aren't getting the results you want? Then this episode is for you.

None of us have it all together but together we can have it all

Your Failures Build Your Confidence

I want you to ask yourself this one question on national self-confidence day: are you a believer?

I'm answering your confidence questions!

If you worry about what other people think of you, then this episode of The Kim Gravel Show is for you.

High-performance thought leader Dr. Erik Korem is on the show to tell me how he turns stress into his secret weapon.

This week I share how I turned one of the darkest, messiest moments in my life into my message, and how you can use hardship and self-doubt to your advantage.